Mujaddara
with fried onions, lentils, rice and spices
A tasty recipe from the Middle East that combines the flavour of sautéed onions until they're toasted, with cereals, legumes and spices. To give it our own touch, we have added mushrooms and a yoghurt dressing.
-
Gluten-free
Preparation time:
45 min.
Difficulty level:
Easy
Allergens:
milk, celery, soya
Utensils:
Ingredients
Brown round rice
Cooked lentils
Onion
Mushrooms
Garlic
Spice mix
Fresh thyme
Greek yoghurt
Fresh mint
Lime
Vegetable broth
Not included: olive oil, salt, pepper
* More information about the ingredients are available upon request.
Nutrition values
Per portion
Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:
3159
755
18
6
122
9
25
33
0
160
kJ
kcal
g
g
g
g
g
g
mg
mg