Portobello and red bean burger

with melted cheese, lettuce and tomato

This tasty burger has the flavour of mushrooms and the texture of beans, and is enhanced by a mix of seeds that provide a solid patty and additional nutrients.

Preparation time:

50 min.

Difficulty level:

You can do it!

Allergens:

milk, egg, wheat, soya, gluten, mustard, sesame

Utensils:

(Hand) blender

Ingredients

Portobello mushrooms

Cooked red beans

Onion

Mix of seeds

Garlic

Soy sauce

Burger seasoning

Breadcrumbs

Pita bread

Tomato

Iceberg lettuce

Aioli

Mustard

Potato

Mozzarella

Sweet red paprika powder

Not included: olive oil, salt, pepper

* More information about the ingredients are available upon request.

Nutrition values

Per portion

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

3954
945
35
5
124
10
21
39
9
951

kJ
kcal
g
g
g
g
g
g
mg
mg

Instructions

Preheat the oven to 200 degrees.

Wash the potatoes and cut them into small wedges. Place them in a pot and cover them with water. Bring the water to a boil and let them cook for 10 minutes after the water boils. Drain the water and mix the potatoes in a bowl with 2 tablespoons of oil, salt and the paprika powder. Place the potatoes on a baking sheet and bake them in the oven until they start to brown. Turn off the oven and leave them inside until they're ready to be used.

For the burgers: wash the vegetables. Finely chop the onion and garlic. Chop the mushrooms not too fine. Heat 1 tablespoon of oil in a pan and sauté them until lightly coloured. Drain and wash the beans. Place the beans in a bowl with the seeds, soy sauce and burger seasoning. Blend it with a hand blender to a smooth paste. Add the sautéed vegetables and the breadcrumbs, and mix it well. Let the dough rest for approx. 3 minutes.

Chop the lettuce and cut the tomato into slices. Prepare the dressing by mixing the mustard with the aioli. Grate the cheese.

Heat 1 tablespoon of oil in a frying pan. Take a piece of the burger dough and form a ball from it. Squash it into a circular shape. Cook the patty on one side until it starts to brown. Turn it around and add the cheese on top. Once the cheese has melted and the burger is browned on both sides, remove it from the pan.

To put the burger together: cut the pita bread through the middle. Spread the dressing on both insides. Use one half as the base of the burger and add the lettuce, tomato and patty. Cover it with the other half. Serve the burger with the oven-roasted potatoes.