Pisto manchego
served with cauliflower rice and buckwheat
Pisto is one of the most traditional dishes in Spain. This delicious vegetable stew has been made even more nutritious by the addition of textured soy and crunchy buckwheat.
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Nice and quick!
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Vegan
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Gluten-free
Preparation time:
35 min.
Difficulty level:
Easy
Allergens:
soya
Utensils:
Ingredients
Red pepper
Eggplant
Zucchini
Plum tomato
Garlic
Onion
Vegetable seasoning
Fried tomato sauce
Cauliflower
Buckwheat
Fresh parsley
Textured soy
Not included: olive oil, salt, pepper
* More information about the ingredients are available upon request.
Nutrition values
Per portion
Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:
1782
426
11
1
65
28
22
22
0
457
kJ
kcal
g
g
g
g
g
g
mg
mg