Red bean gazpacho
with fresh tomatoes, peppers, capers and croutons
This fresh soup has a smooth and consistent texture and is ideal for a light summer lunch or dinner. The combination of beans and quinoa ensures that it's full of all the necessary nutrients.
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Nice and quick!
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Vegan
Preparation time:
30 min.
Difficulty level:
Easy
Allergens:
wheat, gluten
Utensils:
(Hand) blender
Ingredients
Cooked red beans
Quinoa
Plum tomato
Red pepper
Onion
Garlic
Apple vinegar
Sweet red paprika powder
Cherry tomatoes
Alfalfa sprouts
Croutons
Capers
Not included: olive oil, salt, pepper
* More information about the ingredients are available upon request.
Nutrition values
Per portion
Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:
2025
484
18
3
67
7
15
19
0
266
kJ
kcal
g
g
g
g
g
g
mg
mg