Vegetables en papillote
with sweet potatoes, asparagus, red onion and carrot
Papillote is a French cooking technique whereby vegetables are wrapped in foil and cooked in their own steam. The touch of fresh herbs adds a lot of aroma and flavour. The vegetables are accompanied by a brava sauce and basmati rice.
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Nice and quick!
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Gluten-free
Preparation time:
30 min.
Difficulty level:
Easy
Allergens:
egg
Utensils:
Aluminum foil
Ingredients
Sweet potato
Asparagus
Red onion
Carrot
Mushrooms
Mix of fresh herbs
Brava sauce
Basmati rice
Garlic
Not included: olive oil, salt, pepper
* More information about the ingredients are available upon request.
Nutrition values
Per portion
Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:
2791
667
15
2
121
21
13
14
10
384
kJ
kcal
g
g
g
g
g
g
mg
mg